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Jillian Michaels DVD's

blueshawl
blueshawl Posts: 2
edited September 2024 in Fitness and Exercise
Hi!

Does anyone know how many calories are burned doing these two Jillian Michaels workout videos:?
"Banish Fat/Boost Metabolism"
"No More Trouble Zones"

I've searched the list of exercises for the exercise journal, but it doesn't seem to list any kind of workout videos as an option.

Thanks.

Replies

  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    you can only really tell how many cals YOU burn with a heart rate monitor. Everyone burns different amounts of cals depending on how hard you workout....I could be standing next to you while we both do the same workout and we could burn completely different cals. It all depends.

    You can find a good heart rate monitor online. Polar F6's seem to be what most ppl on here have. I have a Pro-form Precision XT. I got it off of Buy.com for 29.99

    good luck
  • blueshawl
    blueshawl Posts: 2
    Thanks. Appreciate your reply!
This discussion has been closed.

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