Weights/dubmbells
Stacy533
Posts: 65 Member
Do I need them for the 30 Day Shred, I have bought the DVD and waiting for it to arrive.
What should I have so I can get going as soon as it arrives?
What should I have so I can get going as soon as it arrives?
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Replies
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Yes, they use weights. I have the the Jillian Michaels set that has 3, 5 and 8 lb. The set was under $30.00 and I figured that I would continue to use them so worth buying them. I found that for part of the exercises I use the 5lb but for a few I feel better using the 3lb.
I have also heard of people using can good for their weights.0 -
No you don't need them necessarily, but it's better if you use 5 or 8lbs dumbells to get a better workout.
I would start a yoga mat and 5lbs dumbbells.0 -
Thank you, I'll have a look and see what weights I can order. Possibly 4 and 5 as you have given below0
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Yoga Mat - Good thinking :happy:0
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