How long did it take you to get your 6 pack abs? And How?

tmacmoto
tmacmoto Posts: 285 Member
edited December 18 in Fitness and Exercise
Well, i've been struggling with those last nasty 10 lbs for a while now and this year...i'm really motivated by you guys on MFP to get over this hump and get it again.

What was your fitness plan?
What was your diet plan?
How long did it take?
What did you give up?
and ultimately, how are you maintaining your six pack abs?

Thanks for all your thoughts, comments and plans.
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