stress relief
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janiebeth
Posts: 2,509 Member
OK all,
I could really use some good ideas for non-food related stress relief.
Things are bottoming out around here, and my normal reliefs are not working for me anymore...
Any suggestions greatly appreciated... Thanks
I could really use some good ideas for non-food related stress relief.
Things are bottoming out around here, and my normal reliefs are not working for me anymore...
Any suggestions greatly appreciated... Thanks
0
Replies
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I'm the same! I'm about to go through another exam period so stress levels are gonna hit the roof! I have always turned to chocolate and am determined that this is not going to be the case this time! I'm going to try going for a walk everytime I feel it's too much. Sounds strange but putting face masks on and just having 20 minutes out from the stressful situation has really been helping too0
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Well, OK...
The stress turned into a full blown crisis and a full day of tears.
Sorry MFP friends, I'll be back tomorrow...0
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