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Raising that calorie intake

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  • saunyar
    saunyar Posts: 4
    I had stalled for months as well-got to a number on the scale and could not budge, no matter what...didn't matter how I exercised-and so I came here, read some posts and upped my calories-it was scary at first but I have dropped two pounds in ten days and I feel better than I have in a long while! So yeah, don't be afraid to eat!!!!
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