50 and Fabulous...Let's go!

bytemeeeeee
bytemeeeeee Posts: 173 Member
edited December 2024 in Introduce Yourself
I'm here for support if anyone needs help or a little push..:smile: ...Lord knows I probably can write a book on nutrition and exercise!

Replies

  • JMPerlin
    JMPerlin Posts: 287 Member
    Not quite 50 but getting there. Getting up in the mornings to workout is tough for me, but once I am in the groove watch out.
  • auto63
    auto63 Posts: 156 Member
    Well that is my goal to be 50 fabulous and FIT... I will turn 50 next June so am working on getting there by journaling everything that goes in my mouth and started a great workout plan with the help of MFP...accountablity that is the answer. :smile:
  • dlw13
    dlw13 Posts: 119 Member
    I celebrated my 54th a couple of weeks ago. I can't say I'm in the best shape of my life, but I exercise regularly, MFP has been a big help on watching my calories, and I feel pretty good. I work out at a boxing gym with guys and gals half my age and do better than most of them. Age is just a number. :wink:
  • maggiepz
    maggiepz Posts: 141 Member
    I'm 55yo and have lost 29pounds with about at least 50 to go. MFP has really helped
  • bytemeeeeee
    bytemeeeeee Posts: 173 Member
    @JMPerlin
    Hello,
    Tell me about it..I'm at spin class at 6:30am!..BUT...don't you feel so much better and have more energy during the day?
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