Motivation needed!

My name is Twenda Dallas. I really need to lose 30 plus lbs. My diabetes are between 560- 600 daily.I have got to decrease my body size. Will this program help me?

Replies

  • sherronh
    sherronh Posts: 119 Member
    YES being on this site/app will help you. Create a goal and eat within your calorie limit and you WILL lose weight. friend people for motivation get out and exercise and step by step if you really want it, it will happen (: