Daily Check In/ Challenge 6/15/09

Options
Nlongenecker
Nlongenecker Posts: 765
in Motivation and Support
Sorry I've been MIA for about a week. I wasn't feeling good, but I think I'm better now.

Did you stay within your nutritional goals?
Didn't keep track.

Did I reach yesterday's personal goal?
Didn't keep track.

What did I do yesterday that I am proud of?
Only ate a few pcs of chocolate that my DH bought. Normally I would've eaten til it was gone.

What would I have done differently?
Drank more water. Journaled my food.

What is today's personal goals?
Journal Every Bite, Drink my all my water.

Daily Challenge: Min of 64 oz of water. (I know we did this not that long ago, but its a good habit to form)

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Options
    Did you stay within your nutritional goals?
    Yup, for a change.

    Did I reach yesterday's personal goal?
    Enough.

    What did I do yesterday that I am proud of?
    Not eat any cake.

    What would I have done differently?
    Ate less cheese.

    What is today's personal goals?
    Keep on keeping on.

    Daily Challenge: Get my butt to the gym.

    ***Nlongenecker, sorry to hear you were feeling bad, but glad you're on the mend. Remember slow and steady wins the race. Good job on the chocolates.***

Categories