NOT ENOUGH CALORIES??
srodriguez9821
Posts: 2 Member
This is a first....My Fitness Pal keeps telling me I'm not eating enough!!! LORD HELP ME!! This cant be true..I had Pasta and Tacos yesterday...:(
*Based on your total calories consumed for today, you are eating too few calories. Not only is it difficult to receive adequate nutrition at these calorie levels, but you could also be putting your body into starvation mode. Starvation mode lowers your metabolism and makes weight loss more difficult. We suggest increasing your calorie consumption to 1,200 calories per day minimum.
Can anybody tell me what I''m doing wrong?? I hate to think I'm doing this for nothing??
*Based on your total calories consumed for today, you are eating too few calories. Not only is it difficult to receive adequate nutrition at these calorie levels, but you could also be putting your body into starvation mode. Starvation mode lowers your metabolism and makes weight loss more difficult. We suggest increasing your calorie consumption to 1,200 calories per day minimum.
Can anybody tell me what I''m doing wrong?? I hate to think I'm doing this for nothing??
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