Leslie Sansone Walk at Home
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![mymetz1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5ead/7d7e/cd43/dad9/e2ea/de78/f007/0f410a0713fb51f8231396ba19f38e39c1e8.jpg)
mymetz1
Posts: 15 Member
I just completed Leslie Sansone's Walk at Home 5 Mile Fat Burning Walk. How do I log that under my exercise?
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i do a lot of her workouts and log it as 4.0 miles per hr.. for however long you did it.. then i will log the warm up and cool down for around 2.5 miles per hr.. hope that helps...0
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also wanted to let you know .. there is a group on here for leslie sansone walkers...0
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"Aerobics, low impact."0
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