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Pilates

justanotherweigh
justanotherweigh Posts: 2
edited September 2024 in Fitness and Exercise
I can't seem to find pilates in the exercise database, any idea on what I should be looking for? Or how I should calculate my workout? I also noticed that spinning wasn't there but am using 'vigorous cycling' instead...

Thanks! :)

Replies

  • MAJackson88
    MAJackson88 Posts: 40
    I just looked it up online and it said a 150lb person would burn 200calories for 30 minutes. If you weigh less, than you burn less and if you weigh more, you burn more.
  • vanimami
    vanimami Posts: 433 Member
    I can't seem to find pilates in the exercise database, any idea on what I should be looking for? Or how I should calculate my workout? I also noticed that spinning wasn't there but am using 'vigorous cycling' instead...

    Thanks! :)

    Good question ,I was wondering the same thing. :huh:
  • angelajiniel
    angelajiniel Posts: 115
    I added it to mine. Best thing to do is wear an HRM and enter the calories. Or use an estimate from another site.
  • ltfrombc
    ltfrombc Posts: 22
    try this site: http://www.healthstatus.com/calculate/cbc
This discussion has been closed.

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