We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hurt myself...how can I exercise?

selder
selder Posts: 1
edited September 2024 in Fitness and Exercise
So for about the past two weeks the front of my right thigh has been really hurting. Because I of this I have not been able to run. What can I do in the mean time while I let my leg heal? I hope my leg feels better soon. Why is it taking so long? Thanks.

Replies

  • dbg1
    dbg1 Posts: 208
    Go see a physio therapist to deal with the injury and put you on an exercise program. Its worth the $ as they personlize to your specific situtation. Taking suggestions from the web may result in making your injury worse and your recovery even longer.
This discussion has been closed.

Categories