What Do You Think of Dr. Oz's 7 Habbits of Slim People ?

CarriLu123

If Dr. Oz said it then it must be true

1) Exercise in the Morning
2) Smaller Meals
3) Eat Slower
4) Never Skip Breakfast
5)Better Monitor Health
6) Hobbis are Fitness Related
7) Drink Water

http://health.yahoo.net/events/droz

zinok

It seems fairly standard and logical. I don't know who Dr. Oz is though.

duhwinner

I like Dr Oz but am always put off when common sense things are presented as if they are revealing a new discovery to generate publicity for themselves. All of the fashion & fit magazines pull this insult off over and over. But I am guilty of looking everytime as if I will learn something new!

MotorCityFemmeFatale

If Dr. Oz said it then it must be true

1) Exercise in the Morning
2) Smaller Meals
3) Eat Slower
4) Never Skip Breakfast
5)Better Monitor Health
6) Hobbis are Fitness Related
7) Drink Water

http://health.yahoo.net/events/droz

Must be true then :bigsmile:

for me
1) Exercise in the Morning -I don't
2) Smaller Meals - sometimes
3) Eat Slower - than what?
4) Never Skip Breakfast -I do a lot
5) Better Monitor Health - this I do
6) Hobbis are Fitness Related - yep
7) Drink Water -duh

JPod279

Visualize this statement..............I have a can below me that has Dr Oz on it.

In other words......

Dr Oz - can - below me. (Say that fast a couple times if you still don't get it)

JustJennie1

I like Dr Oz but am always put off when common sense things are presented as if they are revealing a new discovery to generate publicity for themselves. All of the fashion & fit magazines pull this insult off over and over. But I am guilty of looking everytime as if I will learn something new!

That's because the general public is clueless when it comes to this stuff. It's all very simple: Move more, eat less. I know people who eat things like twizzlers and other candies because they're fat free without even blinking about the calories and sugar content in things.