What to put on my waffle?

butterfli7o
butterfli7o Posts: 1,319 Member
in Food and Nutrition
I'd been putting a couple tablespoons of PB on my Van's Light Natural waffle, along with a few banana slices. But I did notice that little bit of PB sure makes my fat and cals add up quick. And the earlier PB post got me thinking about it too. Any good suggestions of what else to put on a morning waffle? Not cottage cheese, someone suggested that to me and it just doesn't sound good. :sick:
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Replies

  • melsinct
    melsinct Posts: 3,512 Member
    I use one tablespoon of 100% pure maple syrup (not the fake corn syrup stuff). 52 calories and delicious!
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Blueberries! (any berries for that matter)
  • shaycat
    shaycat Posts: 980
    I put low sugar jelly on mine. It is only 25 calories. I have to stay away from PB. However when I do the PB and banana on my waffle. I add a drizzle of honey.
  • Acg67
    Acg67 Posts: 12,142 Member
    Ice cream goes well with waffles as does fried chicken
  • PHLLLY
    PHLLLY Posts: 160 Member
    stevia?
  • pastryari
    pastryari Posts: 8,646 Member
    Ice cream goes well with waffles as does fried chicken

    :drinker:
  • rmhand
    rmhand Posts: 1,067 Member
    Honey it good.
    Ricotta cheese is another option.
  • jamiesadler
    jamiesadler Posts: 634 Member
    Fried Chicken and hot sauce with real syrup! I Wish

    I use light whipped cream cheese and a touch of honey mixed together that or home made jam
  • waffleflavoredtea
    waffleflavoredtea Posts: 235 Member
    I love this soo much - I microwave a few tablespoons of natural strawberry jelly and then pour on my waffle... SO good and far less cals than pb!! You could also try PB2 if you miss your peanut butter :)
  • tageekly
    tageekly Posts: 3,755 Member
    I've put Laughing Cow cheese on mine - the light Swiss, the Strawberry, any of them really. Yum!
  • hellosteph11
    hellosteph11 Posts: 33
    You can put jelly on it!
  • Patty_Petz
    Patty_Petz Posts: 91
    Slice a small apple, microwave for 1 min with 1 tsp of lemon juice, cinnamon, sweetener (I use splenda - 1 tsp) and 1 tsp of canola oil
    Pour this over your waffles and top with vanilla greek yogurt

    It's like a small, filling apple pie!
  • IndyInk
    IndyInk Posts: 212
    I always make a quick skillet jam. Take about a half cup of fresh fruit and add a teaspoon of brown sugar, a little water, then Stevia to taste. Simmer for about ten minutes until it's the consistency of preserves. Works great with blueberries and strawberries, even bananas and apples.
  • hiker282
    hiker282 Posts: 983 Member
    Whipped cream and maraschino cherries are my favorite.
  • janie4ever
    janie4ever Posts: 8
    at trader joes there is something called better n' peanut butter....only 100 cals per 2 table spoons...u can put that on with low sugar smuckers jelly
    you can also do cottage cheese with salsa...thats my personal favorite
  • IndyInk
    IndyInk Posts: 212
    Whipped cream and maraschino cherries are my favorite.

    In that case, Nutella!
  • Ruffles20
    Ruffles20 Posts: 88 Member
    Use Waldens Farm Peanut Spread - 0 Calories.
  • Meggles63
    Meggles63 Posts: 916 Member
    Butter and Maple syrup! And a sausage pattie if you have one :)
  • WickedGarden
    WickedGarden Posts: 944 Member
    I like bacon IN my waffles...
  • kittymeeowmeeow
    kittymeeowmeeow Posts: 22 Member
    Strawberries (thawed in the microwave with a bit of Splenda) and light Cool Whip :D
  • Sunshiny2
    Sunshiny2 Posts: 24 Member
    I like them with cottage cheese or cream cheese plus berries and maple syrup... Or bananas and chocolate chips.
  • skinnylion
    skinnylion Posts: 213
    Agave nectar maybe? I've never tried it but see stuff about it everywhere.
  • gympamela
    gympamela Posts: 188 Member
    Ice cream goes well with waffles as does fried chicken


    NAUGHTY!!! LOL and delish!
  • Hilary75
    Hilary75 Posts: 90 Member
    I make the Kashi blueberry waffles w a pat of butter and strawberry jam...yummy. My twins love it too.
  • Rayman79
    Rayman79 Posts: 2,009 Member
    If you want a slightly healthier option than fried chicken :laugh: I just use fruit.

    I always have frozen berries, blueberries, raspberries etc on hand at home. I just microwave a handful and add some sweetner and smush them with a fork, a bit like a berry compote if ya wanna get all fancy :tongue: but without the copius amount of sugar and calories! Or you might want to use a natural no added sugar jam, same sort of thing really.
  • terraskye
    terraskye Posts: 370 Member
    I like some warm applesauce on my waffles, french toast or even pancakes...Nom:)
  • turbogirl01
    turbogirl01 Posts: 19
    NUTELLA!
  • Sublog
    Sublog Posts: 1,296 Member
    I'd been putting a couple tablespoons of PB on my Van's Light Natural waffle, along with a few banana slices. But I did notice that little bit of PB sure makes my fat and cals add up quick. And the earlier PB post got me thinking about it too. Any good suggestions of what else to put on a morning waffle? Not cottage cheese, someone suggested that to me and it just doesn't sound good. :sick:

    Syrup...
  • Kayley
    Kayley Posts: 327 Member
    Oh, I dunno...

    A little bit of maple syrup? Ice cream covered with maple syrup? Yeah...then like add chocolate syrup, then caramel syrup...Is there strawberry syrup too? That too if there is. ANNNNNNND the waffles need to be chocolate chip ones!
  • nicosland
    nicosland Posts: 85 Member
    I buy E.D. smith no sugar added pancake syrup. 3 tablespoons has 30 calories and 6 grams of sugar and it's delish!

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