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proctor0828
proctor0828 Posts: 179
edited September 2024 in Food and Nutrition
I have read on so many peoples pages that they go out to eat and blow their allowed calorie intake out of the water... I myself have done it. I came across an article in the the 'First' magazine... just send a text message saying "food ___" to (HEALTH) 432584... for example french fries you would text "food french fries" or a baked potato would be "food baked potato", and within seconds you get a reply with the calorie count. So while your out you can stay on top of it. Oh it's free too.. aside from your regular texting charges. I hope this helps... I have programed the number in my cell phone.... I go to battle in full armor now.

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