craziest diet myth is

Testosterone

"eat every three hours to stoke the metabolic furnace."

Heyman09

When I was a kid all the ladies at church did a pasta diet. That's all they ate. I wondered why no one lost weight when they were doing that. lol

Troll

anything you eat after 8pm becomes fat. Tough stuff if you work graveyard shift or vacation in a different time zone. Oh, and as per my grandma," ladies should only pick at their food to be polite at dinner. A womans body only needs about 800 calories a day."