FIGURE/FITNESS COMPETITIONS

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iRebel
iRebel Posts: 377 Member
edited December 2024 in Fitness and Exercise
Hey guys!

Anyone here set a goal of competing in a figure comp. when you were slightly overweight? If so, how long did it take to get 'competition ready'? how long did you work out each day? How often" strenght vs cardio? How many net calories?

THANKS!

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