Pumpkin Smoothie

rehtaeh78

This recipe serves two at only 69 calories per serving when you use fat free milk! It wasn't the pumpkin pie taste I was expecting, but I liked it.




Recipe Ingredients

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 tsp. brown sugar
4 ice cubes

Directions

Combine ingredients in blender and puree until smooth.

http://familyfun.go.com/recipes/pumpkin-smoothie-714598/

californiagirl1950

I might try this. I love pumpkin pie so this might hit the spot.

b3kah5

This sounds delicious!

hellosteph11

Definitively will try this!

tinana_RN

Hm, interesting. Thanks!

J3SSP3NNY

I REALLY want to try this

miss_september

Yummy! *bump* =-)

stephie4111

can i use plain greek yogurt

CanuckTracy

Bump

Sonnie124

This recipe serves two at only 69 calories per serving when you use fat free milk! It wasn't the pumpkin pie taste I was expecting, but I liked it.




Recipe Ingredients

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 tsp. brown sugar
4 ice cubes

Directions

Combine ingredients in blender and puree until smooth.

http://familyfun.go.com/recipes/pumpkin-smoothie-714598/

I add Pumpkin pie spice instead of Nutmeg and Coconut water instead of milk (both are yummy) Sometimes I add a banana!
My absolute favorite!