Its going to HURT!

It will HURT. It will take TIME. It will require DEDICATION. It will require WILLPOWER. You will need to make healthy decisions. It requires SACRIFICE. You will need to push your body to its MAX. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT.

So when in doubt and feel unmotivated just remember what you are doing it for and use that to fuel the desire to become a better version of yourself.

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