*HELP* 30 Day Shred

kpittman0612

I did each level for 10 days before moving on. By the 10th day you will be ready to go! It DOES get easier. Hang in there!

jomiley23

A question for everyone: What time of day are you doing your workout? Do you find it easier to get through in the mornings or evenings? I've been contemplating bringing the video with me to school - I teach - and doing it in my classroom during my lunch break when I have no kids....Don't know how well that'd go over with the principal. Couldn't you see her face if she walked in while I was laying on the floor in a skirt doing crunches?! But I get lightheaded if I do it in the morning, and I'm sweaty getting into bed - which I HATE unless it's for other reasons - if I do it at night. Midday while my babies are at daycare seems like the only time I could possibly get it done.

noturbyrd

I'm on day 6, I feel like dying when I do it, but I feel better than when I first started. No one said weight loss was going to be easy but we can work hard and be healthy.

starcatcher1975

I did day 2 level 3 today and I thought it was harder than yesterday. This morning my thighs were killing me but I went ahead and worked out anyway. I had to take more breaks today but I finished and here's to hoping tomorrow is a better workout day

starcatcher1975

A question for everyone: What time of day are you doing your workout? Do you find it easier to get through in the mornings or evenings? I've been contemplating bringing the video with me to school - I teach - and doing it in my classroom during my lunch break when I have no kids....Don't know how well that'd go over with the principal. Couldn't you see her face if she walked in while I was laying on the floor in a skirt doing crunches?! But I get lightheaded if I do it in the morning, and I'm sweaty getting into bed - which I HATE unless it's for other reasons - if I do it at night. Midday while my babies are at daycare seems like the only time I could possibly get it done.

I do it in the morning so I get it over with. I'm not sure I'd be able to do it in the middle of a work day. Plus I get all hot and sweaty and I have to cool down for a while before I can even find the strength to walk upstairs and take a shower. No way would I want to spend the rest of the day sweaty and stinky, especially around little kids. Kids will flat out tell you how gross you smell or look (not you personally, I mean in general...I know I look like hell after Jillian is done with me) and they're not even being mean about it...just being kids :laugh:

stephl21uk

A question for everyone: What time of day are you doing your workout? Do you find it easier to get through in the mornings or evenings? I've been contemplating bringing the video with me to school - I teach - and doing it in my classroom during my lunch break when I have no kids....Don't know how well that'd go over with the principal. Couldn't you see her face if she walked in while I was laying on the floor in a skirt doing crunches?! But I get lightheaded if I do it in the morning, and I'm sweaty getting into bed - which I HATE unless it's for other reasons - if I do it at night. Midday while my babies are at daycare seems like the only time I could possibly get it done.

i personally do it on a morning before breakfast i have more energy then, i tried to do it on a evening and after seeing to 2 kids all day then housework etc i just couldnt be bothered!

LBxLB

Hi everyone!
I'm just starting out, I'm on day three of level one and after nearly two months without consistent cardio this workout is really showing me how quickly I can fall off and out of shape. I'm hoping there is someone else who is just starting up and would like to team up and support one another throughout the 30days?

melissan84

I am Day 8 tomorrow and it still kicks my rear. The thing I find the most hard are actually the cardio, especially jumping jacks then jump rope. I feel like I am dying at the moment. lol I look ahead in level 2 and wow, it looks tough but I am ready to move on and do something different.