Not There Yet, But Happy

kimmyj74

Congrats on the great way your life has turned around! Looking good ;-)

drmattski

Awesome progress! You look great - nice work!

Rage_Phish

This is the EXACT kind of loss I want to make, but I have to lose 120 instead of just 60. my goal weight is 200 pounds as well! What did you do to lose it, if you don't mind sharing?

Simply by calorie counting. i stopped eating as much refined foods (I worked at a cheese steak shop and was eating 5 days a week), and ate more whole foods (veg, fruits) and lean protein (chicken and fish) and ate less of it than i was before. i was suprised at how easy it actually was.

I did no exercise, but i have stopped losing so I just joined a gym.

Dreamer1311

You've come a long way. Looking very handsome and happy

Trechechus

Amazing job!!

Jade17694

You look great, well done

30musha30

looking good, congrats!!

anolan807

That's fantastic

Tashry

Wow! Congrats!! Well done on the loss. And it's really great that the other aspects in your life turned around as well. Be happy and be proud!

kb455

Wow! You look great. Fantastic job :-)

wolf5090

Yeah, what I've been doing the last week is just eating lean chicken and having very small sides of carbs. Pretty much limiting my carbs per day to about 60-80, and having less than 10 sugars, while pushing my protein up to over 100 per day, 150-200 if I can.

It was really surprising how much weight has just been shredding off lately. I'm really really happy with it too.

mylilyflower

Yay you!:drinker:

louisau

Congrats. You are an inspiration.