daily goal changed, how to change back?

daydream58
daydream58 Posts: 572 Member
in Health and Weight Loss
I was messing with my goals to see what effects it would have on my macro nutrients, timing, etc. I even changed my weight loss goal all around from 1 lbs to 1/2 pound, etc. Just trying to learn more about how things effect other things. Then decided to just put it back how it was.

But now my daily goal is 200 calories higher than it was. It's back to where it was last Summer when I weighed almost 40 lbs more... how do I get it back down to where it was last week?

Replies

  • em9371
    em9371 Posts: 1,047 Member
    go in home >goals.
    then choose guided for a system generated goal or custom to enter your numbers manually.
    I think you have to do guided first to choose the loss per week / activity level then adjust if needed in custom.
  • daydream58
    daydream58 Posts: 572 Member
    OKAY I admit it... I'm an idiot!

    Thanks anyways tho.

    I had forgot that I worked out, so that's why it was higher... not because of all my messing around.

    DOH!

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