Is it just me, or....

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bryonysten
bryonysten Posts: 44
in Fitness and Exercise
Does anyone else weigh themselves before and after a workout to see the difference?

Guilty pleasure, I like to see the difference, especially when I can barely drag myself out of bed, but then can get instant gratification on the scales.

Sad, and yes, I KNOW it's only water weight, but I don't care!

Replies

  • Natty0506
    Natty0506 Posts: 103 Member
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    I don't, mostly because I drink quite a bit of water while I work out, and I wouldn't see a loss.
  • jasperann
    jasperann Posts: 136 Member
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    I have done that, but because I drink so much water while working out I am usually the same weight. But if it is the summer and I have bootcamp outside then there is sometimes a 3 or 4 pound water weight difference.
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
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    I weigh myself before and after pooping. I dropped a two pounder just the other day!
  • rml_16
    rml_16 Posts: 16,414 Member
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    I do sometimes. I'm in Florida, so even when I guzzle water, especially in the summer, an outdoor workout can show up to a 3 or 4 pound loss for me!
  • terri0527
    terri0527 Posts: 678 Member
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    No way...I don't even weigh myself every week....every 2 to 3 weeks seems to work for me. No scale addiction here LOL :happy:
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    :huh: :indifferent:

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