Do drinks like Tea & Juice count towards water intake

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BlueBaron37
BlueBaron37 Posts: 107 Member
in Food and Nutrition
Any ideas anyone ?

Replies

  • yarwell
    yarwell Posts: 10,477 Member
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    yes they do, they're largely water and it contributes to your hydration.

    I have a high H2O intake but don't drink much water.
  • BlueBaron37
    BlueBaron37 Posts: 107 Member
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    Thank you for your reply.

    P.S. how did you get that weight loss sig, I assume it is a live sig.
  • yarwell
    yarwell Posts: 10,477 Member
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    "Settings" above adds the ticker " Show your MyFitnessPal ticker below each of your forum posts "

    to customise it with goals you do that on your profile or somewhere, I forget !
  • BlueBaron37
    BlueBaron37 Posts: 107 Member
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    Thank you I look later and you're doing well on yours :)
  • AmeChops
    AmeChops Posts: 744 Member
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    They sure do!! I personally only log water on the cup counter thing on here but it all counts :-))
  • TerriLee321
    TerriLee321 Posts: 8
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    Yes, it does. But for me personally, I have set the rule to drink half my body weight in ounces in water only. Then add to that my morning cup of tea, broth from soups, etc.
  • akshayam29
    akshayam29 Posts: 44
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    even the water content in the vegetables counts!!!!
  • BlueBaron37
    BlueBaron37 Posts: 107 Member
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    I never counted the water content in them that get more complicated.
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
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    It all counts. Personally I don't figure coffee, tea, soda, juice. etc. and just let that be a bonus. I try and limit / avoid caffeine, carbonation, high carbohydrate anything ( unless fresh squeezed).
  • sheryllamb72
    sheryllamb72 Posts: 163 Member
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    I drink about 7/8 cups of black tea a day, but I dont log it in the glass icon.

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