cold weather running

scribb
scribb Posts: 3,659 Member
edited December 2024 in Fitness and Exercise
I was wondering what people wear running when it is cold outside.

For me, I wear my five fingers with minimal socks, running tights, a moisture wicking long sleeve shirt, a fitted muscle shirt, a wind breaker, thin gloves, an ear band, and sun glasses.

Replies

  • sarafil
    sarafil Posts: 506 Member
    I always dress as if it were 10 degrees warmer than the actual temperature...this winter I ran in sub zero, so what I wear depends on the temp! I really think it is all about the layers...something wicking close to the skin, and then non-wicking over that; how many layers depends on the temp.
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