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Late night snacking

starlakim
starlakim Posts: 1
edited December 2024 in Food and Nutrition
Do we add to the current day or to the next day if we already submitted our info for the day? Sometimes when I wake up during the night, I'll grab a snack.

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Do we add to the current day or to the next day if we already submitted our info for the day? Sometimes when I wake up during the night, I'll grab a snack.

    You can do either one. It would probably be best to be consistent about it though.
  • Do we add to the current day or to the next day if we already submitted our info for the day? Sometimes when I wake up during the night, I'll grab a snack.

    I just figure if it's before midnight then I add it to the current day and resubmit my diary...if it's after midnight I throw it on the next days calories.
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