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How do you log kettlebell workouts?

fdlafon
fdlafon Posts: 259 Member
edited December 2024 in Fitness and Exercise
So, it's ugly and grey in my area of Indiana today, so I decided to workout indoors.
I ran for 15 minutes, then did 3 sets of:
25lb kettle bell squats
25lb kettle bell swings
planks
lunges (no weights)

I can't find kettlebells in the data base to try and determine a calorie burn value.
How would / do you log this?

Replies

  • jjelizalde
    jjelizalde Posts: 377 Member
    I've also tried to figure this out. One website said 400 calories an hour, another said 20 calories per minute. Even so, I can't figure out how to enter it.
This discussion has been closed.

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