Exercises

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Kanderson47
Kanderson47 Posts: 110 Member
in Fitness and Exercise
Hey has anyone ever tried "Leslie Sansone" exercise tapes? I think they are great...especially when its raining OR you can't get to the gym for some reason........try it you might like it...:happy: :tongue: :laugh:

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  • proctor0828
    proctor0828 Posts: 179
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    Thanks for the recommendation, :happy:
  • annaliza
    annaliza Posts: 809
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    I love Leslie Sansone's walking programs and have used them off and on for years. She's really inspirational and has lots of different dvd's to choose from.

    I like to use her in the winter when the weather is too bad to go outside.

    Though I think I might have out grown her now that I've taken up running.

    Good luck to you...she provides a good walking workout!! :flowerforyou:
  • JenniferMann24
    JenniferMann24 Posts: 293
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    Also love these videos. I get outside now as much as possible but its a good workout.
  • Kanderson47
    Kanderson47 Posts: 110 Member
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    OH believe me I rather go outside and walk..or run........BUT in bad weather...her tapes are good...I walked outdoors 3 miles last night AND Then did 2 miles of her exercise tape....I really worked up a sweat......and felt good!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :happy:

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