Insanity

I just started insanity Yesterday so today I was on Day 2 and Wow, It seemed like I had to take a break in-between breaks. Anyone else struggle to keep up on the first week or am I more out of shape then I though?

Replies

  • EBFNP
    EBFNP Posts: 529 Member
    lol..Get used to it. I am a huge gym rat especially in terms of cardio, and I struggle with Insanity. If you are not struggling with this workout, you are not trying hard enough..trust me. I am not sure what your current fitness level is, but it is going to be struggle regardless where you are at in this journey. I have to have the remote nearby at all times to pause the DVD. My family thought I was going to pass out today doing the Cardio Power and Resistance workout...
  • samra2012
    samra2012 Posts: 715
    I try but i cant!!! just cant do it!!!!!
  • Gordie580
    Gordie580 Posts: 154 Member
    lol..Get used to it. I am a huge gym rat especially in terms of cardio, and I struggle with Insanity. If you are not struggling with this workout, you are not trying hard enough..trust me. I am not sure what your current fitness level is, but it is going to be struggle regardless where you are at in this journey. I have to have the remote nearby at all times to pause the DVD. My family thought I was going to pass out today doing the Cardio Power and Resistance workout...
    Ok so my fitness level until about 3 months ago was non-existant. So Considering I have lost approx 30 lbs i figured it would be easier. Iwas worng
  • KelliW_runner
    KelliW_runner Posts: 150 Member
    I am starting the last month of P90X tomorrow. I purchased Insanity to do next and have heard the Cardio is much more intense. Do you guys wear a heart rate monitor?
  • RmYWarrioR
    RmYWarrioR Posts: 36 Member
    The Insanity workouts will get easier with repetition. My wife and I started using the program in December and we have started doing the 2nd Level workouts recently. We have mixed the Insanity workouts in with other DvD workouts and our own cardio exercising. I have lost 16 pounds since just before the holidays. Stick with it and you will be rewarded.
  • Can't you see the trainers in the video are wiped out! You're doing great!!!