Supplements recorded?
AReisenfeld
Posts: 9 Member
For all you supplement takers out there, I was curious if you record those supplements in your food diary? I take Fish Oil, CLA, and L-Carn. The fat content is minimal, but adds up by the end of the day if taken in the quantities suggested. Tips? Thanks!
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Replies
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have you tried searching them?? they will come up0
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One word: Yes.0
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Yes!! Anything that goes in my mouth gets recorded...:flowerforyou:0
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The only things I don't add to my diary are water and gum.0
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Yes!0
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Yup - I log it all. I track my Iron on the app so I need my vitamins in there or those figures would be wrong.0
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absolutely0
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Yep! I log everything!0
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