Has anyone tried Visalus shakes?
AdiposeRapture
Posts: 61
Like the Body By Vi challenge? Or just the shakes? I considered it, then brushed it off but then as Im struggling to get in all my calories and my vitamins and protein in a day, maybe it isn't a bad idea? Wanted to hear thoughts from real people, not the people who sell it - who are obviously biased as h*ll.
0
Replies
-
Hi, I am using them now and I don't sell them and have no interest in learning about their marketing plan. I started on March 5th and have lost 13 pound since I started, 19 in total since mid-Feb. I only use the shake mix, I don't use the supplements or vitamins or anything else that came in the starter kit. I feel very full and look forward to them. I have never been a healthy eater, so I like that they are loaded with nutrients. I mostly mix the powder with almond milk, strawberries and bananas.
I know they want you to use them as meal replacements, but honestly they are so low in calories that I don't get to my calorie goal. So, I just drink 2 a day as part of my routine. I eat a big lunch and snack most of the day.
To me it is easy, no cooking and it's habit forming which makes it easy for me to stick to.
I also walk 45 minutes per day 3.5 mph every single day and I've lost 10" off my waist.
Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions