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Has anyone tried Visalus shakes?

AdiposeRapture
AdiposeRapture Posts: 61
edited December 2024 in Health and Weight Loss
Like the Body By Vi challenge? Or just the shakes? I considered it, then brushed it off but then as Im struggling to get in all my calories and my vitamins and protein in a day, maybe it isn't a bad idea? Wanted to hear thoughts from real people, not the people who sell it - who are obviously biased as h*ll.

Replies

  • kbd388
    kbd388 Posts: 125 Member
    Hi, I am using them now and I don't sell them and have no interest in learning about their marketing plan. I started on March 5th and have lost 13 pound since I started, 19 in total since mid-Feb. I only use the shake mix, I don't use the supplements or vitamins or anything else that came in the starter kit. I feel very full and look forward to them. I have never been a healthy eater, so I like that they are loaded with nutrients. I mostly mix the powder with almond milk, strawberries and bananas.

    I know they want you to use them as meal replacements, but honestly they are so low in calories that I don't get to my calorie goal. So, I just drink 2 a day as part of my routine. I eat a big lunch and snack most of the day.

    To me it is easy, no cooking and it's habit forming which makes it easy for me to stick to.

    I also walk 45 minutes per day 3.5 mph every single day and I've lost 10" off my waist.

    Good luck!
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