What's possible In 10 weeks?

Cazzy34

Hi,

I am new here. ( waves). I have 10 weeks until I go on holiday and I want to make a change to my body. What I want to know is what's possible or achievable in the time I have?

I thought 10 lbs would be ok, so 1 lb per week but not sure if u could achieve more?

Also what's the best thing to do to achieve this? I plan to do the 30 DS for May and June. I have also just joined a gym to help me along the way.

Any advice would be great as everything I read is conflicting. Ta
Caz x

marzinator13

it depends how much weight you have to loose. If you have alot it may come off faster then say your only trying to loose 20 lbs. I think that anywhere from 10-20 lbs is a realistic goal.