Recipe Sharing

peggymenard

Hello, I'm new to MFP and I love it. For many years (I'm 75), I have yo,yo'd thru fittness programs and diets. If it's out there, I've tried it. I'm married to a great guy who retired from the food business so you know keeping weight off has been difficult. I am 5'8"
and shrinking. I started out in my teens with a 193/4 " waist to my seventies with a 38" waist. Well it is time to get serious and I am REALLY serious. Cooking is one of my loves and this a.m. I made oatmeal pancakes and want to share the recipe with you.

First measure 1 C of dry regular or organic oatmeal and blend in a processor until it is flour consistancy. I store in a small container.

1/2 C of oatmeal flour
1/4 tsp baking powder
1/4 C almond milk or skim milk
1/4 tsp vanilla, nut and butter flavoring
1/2 small banana quartered and cut into little pieces
1/4 fresh blue berries
1 pkg Splenda (2 if you like sweeter)

Makes 2 large pancakes or 3 small. I fix with 2 TBS SF pancake syrup and a dollop of ff,sf whip cream.

I have another recipe on the food list under Salmon Pasta.

Let me know how you like these and share some of your favorite recipes

Thanks