Pockets of fat under butt

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LaRoux10
LaRoux10 Posts: 19
edited December 2024 in Chit-Chat
They are the single thing I most want to get rid of! Does anyone else have them? Also, has anyone been able to get rid of them? I hope so. :smile:

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  • TriciaZ944
    TriciaZ944 Posts: 317 Member
    You can't spot reduce but to help that area I would suggest squats, lunges, deadlifts and for cardio walk inclined and/or do interval runs.
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