How many shredded wheat bite size is in a 50g serving?

BodyPositive
BodyPositive Posts: 41 Member
edited December 2024 in Food and Nutrition
I'm just wondering as my scales aren't digital - they are quite inaccurate and it's so easy to go overboard on cereal - so I was wondering if anyone knows how many pieces make up a 25g/50g servings so I could possibly work out the calories in one piece>?


Thanks x

Replies

  • Newf77
    Newf77 Posts: 802 Member
    I have it on a database at home but if I remember right 50g is about 25 biscuts.
  • BodyPositive
    BodyPositive Posts: 41 Member
    I have it on a database at home but if I remember right 50g is about 25 biscuts.

    Oo, thanks :)
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