Gained weight after a day of being sick in bed?

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jarirhea
jarirhea Posts: 27 Member
in Health and Weight Loss
So yesterday I woke up with the flu. I ate two tacos and couldn't eat a thing for the rest of the day ( the tacos were even a mistake) I did a couple things in the house and then was in bed from 2pm until 9am this morning. I thought for sure I'd at least lose one pound but I gained a pound to a pound and a half. What the HECK is really goin on!!

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  • delnate
    delnate Posts: 1 Member
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    Seems like water retention... Don't worry about it! Insteaed of weighing yourself day to day try doing it week to week and if you insist on weighing yourself once a day try to do it at the same time everyday! I usually fluctuate around 5-10 lbs a day hope this helped!
  • purpleipod
    purpleipod Posts: 1,147 Member
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    Stop weighing yourself so often, that's what's going on. Weigh yourself once a week and be done with it. Weight fluctuates throughout the week for ANY reason.
  • calliope_music
    calliope_music Posts: 1,242 Member
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    my guess is water retention. don't worry about anything besides getting better! plus, your body is going to need lots of rest and nourishment to feel better.

    hope you feel better :)

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