Gross Question! Throwing up and counting calories!

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unicornpoop
unicornpoop Posts: 178 Member
edited December 2024 in Food and Nutrition
Hello MFP,

Please no posts about bulimia and eating disorders. This is about when you get sick.

I was wondering what do you do when you get sick with a stomach bug/food poisoning or somehow throw up. Do you count calories that day? Do you only count part of them? I was just wondering this as my husband and I just got over food poisoning.

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  • iwantahealthierme13
    iwantahealthierme13 Posts: 337 Member
    I personally wouldn't count days you get sick because you probably wouldn't be able to hit your calories for that day anyway but that's just what I think.
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