Zumba! Fitness?

TheBathCave
TheBathCave Posts: 3 Member
in Fitness and Exercise
Hey everyone! I've got the Zumba Fitness DVDs, but I find that they're not listed in the cardio exercise database. I was wondering if anyone has any information I could enter manually to track the calories burned during this workout, or how to go about getting it in the database for the sake of convenience?

Apologies if anyone has already asked this, just curious.

Thanks everyone! :) Happy losing!

Replies

  • Fitfaery
    Fitfaery Posts: 68 Member
    http://www.zumbacalories.com/

    I get 498 cal for an hour at 11st 4...I work harder than this I think, but the only way to know for sure is to use a heart rate monitor...x
  • lisaishotpink
    lisaishotpink Posts: 124
    I have the Exhilarate DVD set, and I manually entered each DVD into the database under cardiovascular then used my heart rate monitor to input the calories burned! Or you can go to zumbacalories.com and they have a calculator as well. I hope this helped!

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