insanity food plan

mummypannell

Hi just wondering how many people did the meal plans for insanity and does it help more if i stick to it ????

LilSomethin

I have not followed the meal plan but have heard that if u want the results they show u on the infomercial u really should be following the plan. I count my calories and have upped my protein intake though so it's not like i'm eating junk either.