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insanity food plan

mummypannell
mummypannell Posts: 35
edited December 2024 in Introduce Yourself
Hi just wondering how many people did the meal plans for insanity and does it help more if i stick to it ????

Replies

  • LilSomethin
    LilSomethin Posts: 545 Member
    I have not followed the meal plan but have heard that if u want the results they show u on the infomercial u really should be following the plan. I count my calories and have upped my protein intake though so it's not like i'm eating junk either.
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