Calorie burn calculating for strength training
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cramernh
Posts: 3,335 Member
By chance, are there any sites that people can use to calculate calories burned for weights/strength training? I really worked out hard today but realized MFP does not do any calculations for weights/strength training...
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Replies
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MFP has it listed under cardio. It's always less then my HRM says but I just go with it.
Nancy0 -
MFP has it listed under cardio. It's always less then my HRM says but I just go with it.
Nancy0
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