Any P90X Success Stories?
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I'm still a work in progress but so far I've lost about 15lbs and I'm only in week 8. I think I'll lose about 22lbs by the end of the program. I plan on taking a week off (just doing cardio) upon completion and then going at least one more round.
I think the program is fantastic. If you just go through the motions then you won't get the results you're looking for imo. If you really "bring it" then you'll see a tremendous change in your fitness level as early as the second week. And by "tremendous change", I mean small wins like being able to do more push ups or chin ups or simply completing a single rep of one of the more complicated moves.
What I really like about P90X is that you're constantly challenged to do things that you probably would slough off if you were going to the gym. For example, all of the plank exercises and a myriad of other exercises that hit your core. It really is a completely holistic approach to exercise.
I've worked out at various gyms since my early twenties and this has kicked my derriere far more than any gym workout that I've done. It's made me a believer out of all these home dvd workouts -- even YouTube has many great body weight only type workouts that look challenging.0 -
Well im 38 I am on day 69 of the program i was stuck at a 74 pound lost rut and could not break it Since starting P90X im down 25 more and I am 1 pound away from breaking that 100 pounds lost barrier! it does work if you commit and just keep pushing play!0
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