Ripped in 30 weights?

Jessie__86
Jessie__86 Posts: 71
edited December 2024 in Fitness and Exercise
I just finished the first week of ripped in 30. I only have 10 pounds weights at my house. Most of the excercises are fine with them but I do struggle with one or two. Should I buy lighter weights or try and just push through and struggle a little bit and hopefully get stronger? I dont want to sacrifice form but i dont wanna wuss out either! haha

Replies

  • gigishiree
    gigishiree Posts: 62 Member
    bumping
  • tageekly
    tageekly Posts: 3,755 Member
    Don't sacrifice form - if you find you're struggling with form because they weights are too heavy, switch them out. But you don't have to buy anything - look around your house for something you can use: laundry detergent, milk jug, cans of food or packages of beans or rice, whatever you have that you can hold on to in a natural way.

    It's not wussing out if you're just not strong enough yet, you'll get there!
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