Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

300 Cal Snack idea's

OzEmma
OzEmma Posts: 12
in Food and Nutrition
Hi,

I'm always about 250-300 cals under at the end of the day and needs some idea for a healthy snack to bump up the cals but not a huge meal. I eat heaps of salads and Veg so feel full all the time. I already have a protein shake for afternoon snack.

Any ideas's?

Thanks Em

Categories