Looking for Seed & Nut bar recipe

adfabus
adfabus Posts: 178 Member
edited December 18 in Recipes
I am looking for a recipe for a seed and nut bar that is low in sugar and calories for a snack in between meals. I had a Kirkland’s Nut & Seed bar (190 calories) and fell in love! I want to make a lower calorie/lower sugar recipe with NO FRUIT but have no idea how. Any suggestions? The crispier the better.
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