Ab workout videos!

butterflymarks

Hello All!
Today I am asking yall of any online video (via youtube or other free media services) websites links that do ab workouts.

Thank you

Jessie__86

www.fitnessbender.com it has a whole bunch of free videos. They are catagorized so just click on the ab category!

chase7512

Bodyrocktv has a lot of Ab, butt excerise videos

lmfbs

I second BodyRock.TV!

BigRich822

8 minute abs is an old one but still works them really good. You can get it on you tube.

dropitquick

http://www.youtube.com/watch?v=fk_usVg7Fp0

i just did this one it's easy to keep up with

MostlyWater

check out ebay or the library. 75 cents is almost free.

I like The firm.

SirBen81

Rocky IV, training montage.