5 Month progress!!
rwwerner
Posts: 42 Member
A little over 5 months of tracking calories on MFP and consistent exercise.
Before
Currently
For the newbies!!
No secrets or special weight loss formula.
I track calories daily and exercise 4 times per week.
Feel free to add me if you wish!!
Before
Currently
For the newbies!!
No secrets or special weight loss formula.
I track calories daily and exercise 4 times per week.
Feel free to add me if you wish!!
0
Replies
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Wow great job man! Keep it up!!0
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NICE!!! Good for you, keep up the great work!!!!
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Another 4x per week exerciser here. Great results, congratulations!0
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Keep rocking it my friend.0
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Wow, you look like a whole new man!0
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nice going. stay thirsty my friend.0
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Hard work is definitely paying off - keep it up!0
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Fantastic work! Discipline :-)0
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Awesome work! Congrats on your progress!0
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Awesome, congrats on progress! Big difference!0
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You look great!!!! Great work!0
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Great job!!!0
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Awesome job!!! Congrats, Keep up the great work!!!!0
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You're doing great!!0
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awesome progress!!0
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Wow! Amazing results in just 5 months! Really nice work!0
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wow, only 5 months? that's a lot of progress0
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Ron, great loss! You look great
Thanks for being an awesome, wonderful friend! 0 -
You look great!! Great job and keep it up. 0
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That is success at it's finest, a job well done. You kept it simple, amazing job!0
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that's amazing! very inspiring:)0
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Congratulations! You have to be so proud of yourself. :happy:0
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Awesome job!0
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You look amazing!! Keep up the good job. 0
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VERY GOOD...keep going!0
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Great job man! Keep at it!0
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You look really nice!!! Congats!0
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you look so much better! congrats!0
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You look amazing! Congrats on the fabulous progress.0
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Way to go! You look great! Keep it up.0
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