5 Month progress!!

rwwerner

A little over 5 months of tracking calories on MFP and consistent exercise.

Before


Currently


For the newbies!!
No secrets or special weight loss formula.
I track calories daily and exercise 4 times per week.

Feel free to add me if you wish!!

thewingnut13

Wow great job man! Keep it up!!

shrinkingsuccess

NICE!!! Good for you, keep up the great work!!!!

sanjoparolas

Another 4x per week exerciser here. Great results, congratulations!

Newf77

Keep rocking it my friend.

_AllieCat_

Wow, you look like a whole new man!

BenKnowsFitness

nice going. stay thirsty my friend.

jkestens63

Hard work is definitely paying off - keep it up!

NancyMarie13

Fantastic work! Discipline :-)

Lab2809

Awesome work! Congrats on your progress!

bjfmade

Awesome, congrats on progress! Big difference!

BeachyBecky

You look great!!!! Great work!

Serah87

Great job!!!

busymomto5PA

Awesome job!!! Congrats, Keep up the great work!!!!

Celeigh12

You're doing great!!

lizzynewm

awesome progress!!

gerbies

Wow! Amazing results in just 5 months! Really nice work!

kealambert

wow, only 5 months? that's a lot of progress

AggieLu

Ron, great loss! You look great Thanks for being an awesome, wonderful friend!

moeviegrl

You look great!! Great job and keep it up.

jfaure23

That is success at it's finest, a job well done. You kept it simple, amazing job!