Too many carbs!!
larffy
Posts: 11
After logging my food intake for the past two days I realized the majority of my consumption is carbs and the least is protein! 
I'm focusing so much on the calories I guess I'm actually eating foods that aren't nutritionally valuable. Any tips on yummy foods that are healthy and easy to prepare? HELP!
I'm focusing so much on the calories I guess I'm actually eating foods that aren't nutritionally valuable. Any tips on yummy foods that are healthy and easy to prepare? HELP! 0
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