:O Progress photos

suelegal

You are an example of why the scale is not the guide. You look fantastic now, why continue to lose? How about strength training instead? You have done an amazing job!!!

You know, I was actually thinking of that, I have the 30 day shred, (lost track of the days due to being sick) but it's good for beginners, and I want to tone up, if I lose more weight, great. I want to be stronger and energized.
Now that I think of it, I think that you're right and I will try it : )

Like everyone has said, you look awesome!! While we can't see your actual physique, you seem more than

If you follow a good lifting program, you won't need to worry about your core. It will get stronger and more toned as you get stronger. Check out New Rules of Lifting for Women. He gives core exercises, but he suggests the program first. I'm about to start it myself.

CeeRawr89

You are an example of why the scale is not the guide. You look fantastic now, why continue to lose? How about strength training instead? You have done an amazing job!!!

You know, I was actually thinking of that, I have the 30 day shred, (lost track of the days due to being sick) but it's good for beginners, and I want to tone up, if I lose more weight, great. I want to be stronger and energized.
Now that I think of it, I think that you're right and I will try it : )

Like everyone has said, you look awesome!! While we can't see your actual physique, you seem more than

If you follow a good lifting program, you won't need to worry about your core. It will get stronger and more toned as you get stronger. Check out New Rules of Lifting for Women. He gives core exercises, but he suggests the program first. I'm about to start it myself.

Thanks for the tip I'll check it out!