losing those last stubborn five pounds.

allymorin
allymorin Posts: 33
in Health and Weight Loss
i'm 17, 5'10 and was 143 pounds and now 138, and i'm having trouble toning up. no matter what i do, the last five pounds (or eight rather, i'm a little high right now but i'm normally around 135, i'd like to get to 130) doesn't want to leave. is it because my goal is unattainable? or am i not working hard enough? do i just need patience?
WILL I EVER LOSE THE LAST FIVE POUNDS ?

Replies

  • Toddrific
    Toddrific Posts: 1,114 Member
    Err you're gonna get busted for being 17 =/

    Depends on how you are going about attaining your goals.
    Lift weights.
    That's all
  • allymorin
    allymorin Posts: 33
    i'm doing both cardio and weights, its a perfect mix.. :/
  • ishtar13
    ishtar13 Posts: 528 Member
    Lift heavier weights.
  • emerg1288
    emerg1288 Posts: 5
    if your lifting weights dont forget that muscle weighs more than fat so you might be gaining muscle and loosing fat and therefore having a lower body fat percentage but not seeing the scale move, but the number on the scale isnt everything make sur eyou compare measurements and photos because when your down to that much the scale isnt as good of a tool to use
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    http://goo.gl/Q9cpM
    That might interest you

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