Weight loss results with Insanity

beckers80

Looking to lose around 100lbs, how is insanity for weight loss? Do you lose weight or just tone better?

danapenguin

i did the insanity program for 3 days and I kept feeling like I was going to pass out, also my neighbors downstairs got mad at me for jumping around loudly and stuff lol

neti_call

Insanity is for already pretty fit people. If you're fit but significantly overweight, maybe it's for you. If not, maybe try something else.