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Weight loss results with Insanity

beckers80
beckers80 Posts: 133 Member
edited December 2024 in Fitness and Exercise
Looking to lose around 100lbs, how is insanity for weight loss? Do you lose weight or just tone better?

Replies

  • danapenguin
    danapenguin Posts: 161
    i did the insanity program for 3 days and I kept feeling like I was going to pass out, also my neighbors downstairs got mad at me for jumping around loudly and stuff lol
  • neti_call
    neti_call Posts: 81 Member
    Insanity is for already pretty fit people. If you're fit but significantly overweight, maybe it's for you. If not, maybe try something else.
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